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JIRIKI SEITAI

What is Jiriki Seitai

Jiriki Seitai is one of the self-treatment methods for the purpose of improving and preventing chronic illness. It is different from a regular Seitai treatment, which is a treatment to receive by a therapist, but Jiriki Seitai is a self-treatment that patients apply by themselves.
Yu Yagami, a Seitai therapist, invented in 1989 based on Shiatsu massage from Eastern medicine, yoga, and Seitai techniques.
*Preventive medicine is a study of the way of thinking, way of life, and way of living to create a mind and body that don’t require medical treatment throughout life.

HISTORY

PROGRAM

FIVE APPROACHES

Approaching the five health issues

01

Skeleton structure posture correction

Improve bad posture and release pain and stiffness

02

Diet

A way of eating to eliminate waste matter (Detox diet)

03

Eyesight recovery

Training eye muscles

04

women's health

Work on the sacroiliac joints

05

Habit improvement Life Style improvement

Restore autonomic nervous systems Arrange

Two treatments

Take the 90-minute program - Navigator’s classes etc.-

Remember Jiriki Seitai To practice at home

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PROFILE

YU YAGAMI

Yu Yagami
Born in 1953
Kwansei Gakuin University Sociology major Mass communication dropout
Acupuncturist and chiropractor
Director, Yagami Institute of Preventive Medicine
Jiriki Seitai creator

When he was in his second year of university, he woke up to the importance of preventive medicine and dropped out of college to study Eastern medicine. He has become an acupuncturist and started to treat patients.

After learning and practicing yoga in order to get a hint to create Jiriki Seitai, he has integrated it to create the foundation of Jiriki Seitai.

While treating patients as a Seitai therapist, he transformed the highly effective treatments into a body movement which patients can practice by themselves, and opened Jiriki Seitai classes after completed Jiriki Seitai movement in Nishinomiya. Since 2000, we began Jiriki Seitai instructor training and as of 2020, there are currently 433 Jiriki Seitai instructors in Japan and abroad.

He has written 25 books including his books "The Essene of Jiriki Seitai" by Shinsei Publisher. and "Jiriki Seitai for Relieving Pain in the feet and lower back" by Nobunkyo pubrishing. He also provide online training for students in remote areas.
MARIE YAGAMI

BFA:Pratt Instutute
Fashion Design Graduate
Jiriki Seitai instructor qualification
MA:Central Sait Martins
Performance design graduate
Yoga Alliance RYT250
Yagami holistic Medicine lab.

Marie moved to the US in 2002. Pratt Institute Bachelor course completed. Won Outstanding Over Achievement award for her graduation show. After working as an intern in Universal's TV drama costume division, became a freelance costumed designer. Whist living in the fast-paced urban life in NYC, she realized the importance of self-care. 2010: Obtained the Jiriki Seitai instructor qualification.

Moved to England in 2012. After working in costume-related work, she completed a master's degree at Central Saint Martins University. Through the study, she has become interested in the relationship between artistic expression and therapy, and deepen her learning of bodywork and Jiriki Seitai.

2018 she obtained Yoga Alliance certification in the UK. After that, she has began to offer Jiriki Seitai classes and workshops in Canada, Europe and Israel.

Since 2019 she has moved back in Japan, and work as a member of the Yagami lab. Marie continues to develop the Jiriki method alongside her father, and has become an ambassador for Jiriki outside Japan.


EDUCATIONHow to learn

Curriculum

研究所が拠点とする兵庫と東京をはじめ、全国、海外の数カ所を含め約500名のナビゲーターが開く教室があり、15000 名を超える生徒が対面の教室またはオンラインクラスで学んでいます。お近くのナビゲーターは、自力整体公式ホームページで検索することができます。

Navigator training

プロの自力整体指導者を目指す、指導者養成講座です。1年間で自力整体法、整食法、整心法など、トータルなヘルスケアと、それらを伝えるテクニックを学びます。卒業後もナビゲーター研修を行い、継続的なスキル向上を目指します。

Publication

矢上裕著書による書籍は現在26冊あり、様々な症状やテーマに沿って東洋医学や自力整体の知識を学ぶこができます。『自力整体の実際、熟睡自力整体』『視力回復』『キレイに痩せる自力整体』など

Correspondence

会員向けの「じりき通信」を1995年9月から150冊以上発行しており、この通信や動画配信を通して自力整体を学ぶことができます。また東京、香川、福岡、兵庫で開催される講演や研修に参加することもできます。

PROJECTArea of activity

Coaching

プロ、アマを問わず、スポーツ選手のパフォーマンス向上とケガ予防、心身統一を目的にしたパーソナルコーチングも行っています。アライメント矯正法、動く瞑想、自己指圧など、普段のトレーニングとは異なるアプローチで体の使い癖を知り、試合に向けての整った身体、安定した精神を養います。

Overseas

海外向けには英語でのオンライン教室や指導者養成を開催。2021年現在、英語で指導可能なナビゲーターがイギリス、オランダ、アメリカ、カナダ、そしてニュージーランドで活動しています。そしてイスラエルでも実地研修を行い、「JIRIKISEITAI」を世界に普及し始めています。

Collaboration

企業や団体、ヨガスタジオとのコラボレーションも行っています。

Welfare

自力整体の実技は、企業で働く人たちの健康増進にも貢献できます。業種ごとの体の動かし方に合わせたプログラムの構成、イベントを開催しています。
(例:住友生命様とのイベント打ち合わせ)

Sminar

WeWorkなどコワーキングスペースでメンバー様を対象に、オフィス向けの肩こり、腰痛改善セミナーを開催しています。

Workshop

各地のヨガスタジオとの共同ワークショップを行っています。
(例:京都ヨガスタジオTAMISA、NADI北山)

Media

WEBマガジン「Women’s Health」で女性の健康に特化した骨盤調整など、自力整体に関する様々な知識を紹介しています。

COMPANY

Name Yagami Holistic medicine lab.
Representative Yu Yagami
Street Address 2-19-401 Ryodo-cho, Nishinomiya-shi, Hyogo
Fax +81(0)798-55-6429
E-mail jiriki@jirikiseitai.jp
Business name IRIKI SEITAI
Business content Preventive medicine, Jiriki Seitai classes